The answer is work hard or use tablets. One of the best tablets to loose weight is Clenbuterol. This is actually an Asthma drug, but has an amazing side-effect: fat-burning properties.
Movie and TV stars are using Clenbuterol tablets to burn fat even without working. However, a workout will give best results.
How to take Clenbuterol for fat loss ?
Start with 40 mcg a day. It is one tablet. But I suggest to take it in 2 doses. Break the tablet in half. Take 1st half and wait 3-4h and check how you feel. 1st or 2 days on Clenbuterol are storage for some people. They may feel like their heads are shaking